Benifits :
Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss
Matcha Green Tea 50g
Possible side effects of matcha Matcha doesn't appear to cause significant side effects when consumed in moderation, but high doses providing large amounts of caffeine may cause headaches, diarrhea, insomnia, and irritability. Pregnant women should use caution.
Can Make You Feel Nervous And Anxious, May mess with your sleep, may cause stomach discomfort, can make you dehydrated, Ca lead to Anemia, ( Affects the body ability to absorb iron), Contains Tannins, can cuase breakouts1. Heat spring or filtered water
2. Add a few drops of hot water to matcha powder and mix into paste with a spoon
3 .Add more hot water to paste mixture and stir. Try 1 teaspoon to 6 ounces of water. Adjust measurement to suit taste.
4. Matcha is ready to drink
Recommend 2-3 servings of matcha daily
The statements and products referred to throughout this site are for educational purposes only. This information is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. If you have a medical condition or are pregnant please consult your primary health care provider before use.
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