Benifits :
Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss
Matcha Green Tea 50g
Possible side effects of matcha Matcha doesn't appear to cause significant side effects when consumed in moderation, but high doses providing large amounts of caffeine may cause headaches, diarrhea, insomnia, and irritability. Pregnant women should use caution.
Can Make You Feel Nervous And Anxious, May mess with your sleep, may cause stomach discomfort, can make you dehydrated, Ca lead to Anemia, ( Affects the body ability to absorb iron), Contains Tannins, can cuase breakouts
