May boost immuinity breain & heart function
* Lowest caffinated tea.
The flavins , thearubigins, catechins=antioxidants which counteract negative effect of free radicals & protecting cells from damage and reduce inflammation supports immune function.
Anti-cancer effects by inhibiting the growth & spread of cancer
** Rich in antioxidants that may provide benifits : improved heart & gut health lowered bad " LDL" cholesterol , blood pressure & blood sugar levels.
Assam Black Tea
People who are avoiding caffine should not take it. Avoid if you have low iron or have iron deffiecies Side Effects: Reduced iron absorbtion due to it containing high levels of Tannins.
* Tannins binds with Iron in food which renders it unavailable for digestion. May increase aluminum exposure.
